The role of meditation in martial arts

“Meditation plays an important part in martial arts across the entire world. It’s often overlooked as the thrill of combat always seems more important, but for who take the time to incorporate some form of stillness and introspection into their path of learning claim it makes their training complete.” …

More here:  http://www.japanesejujitsu.org/the-role-of-meditation-in-martial-arts

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