March 30, 2010
It was back to basics last night; Ukemi Unsoku Tandoku Undo Randori no Kata; 1. Shomen ate (Frontal Attack) 2. Aigamae ate (Regular facing posture attack) 3. Gyakugamae ate (Reverse facing posture attack) 8. Hiki taoshi (Pull down)
Filed under: Lessons by Phil
March 26, 2010
Can’t remember how I stumbled on this, but just saw it among my bookmarks. A nice Koryu Dai San intsructional.
Filed under: Misc by Phil
March 23, 2010
Tonight we ran through the following; Unsoku & tandoku undo. Kamae testing. First 4 movements of the Shichi hon no kuzushi (Koryu Dai Yon); 1. Jodan aigamae 2. Jodan gyakugamae 3. Chudan aigamae 4. Chudan gyakugamae Shomen uchi ikkyo (ikkajo) omote & ura/ Oshi taoshi Shomen uchi nikkyo (nikkajo) omote & ura
Filed under: Lessons by Phil
March 17, 2010
Interesting instructional video for nice falls.
Filed under: Videos by Phil
“If anyone tries to fight me, it means that s/he is going to break harmony with the universe, because I am the universe. At the instant when s/he conceives the desire to fight with me, s/he is defeated.” read more of O-Sensei’s Teachings
Filed under: Misc by Phil