LessonsLast night’s class By Phil 30th March 2010 30th March 2010 It was back to basics last night;Ukemi Unsoku Tandoku UndoRandori no Kata; 1. Shomen ate (Frontal Attack) 2. Aigamae ate (Regular facing posture attack) 3. Gyakugamae ate (Reverse facing posture attack) 8. Hiki taoshi (Pull down)Related Forward Solo Feather FallsRecommended aikido reading Leave a Reply Cancel replyYou must be logged in to post a comment.