Irimi nage – 12th July 2010

Recap of last night’s lesson;

Warm up
Ukemi; Mae Kaiten/zenpo kaiten (forward roll), Koho (backward breakfall), yoko (side breakfall), floating leaf
shikko
Tandoku Undo; Unsoku & Tegatana Dosa

Randori no Kata;
Shomen ate
Aigamae ate
Gyakugamae ate
Gedan ate

Focus on the principle of kuzushi (balance break) and the various ways it can be achieve by the taking advantage of weak lines, uke’s reaction, proper timing and good kamae. No strength should be required.

Gyaku hanmi katate mochi Sokumen irimi nage
irimi nage ni/ura Video 1, Video 2

Here are a few pics taken during the lesson:

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