Training recap – Monday 18th July 2011

Mick Pratt was with us last night, and took us through his method of performing the following techniques;

Techniques from the Koryu Dai San Tanto Dori;
1. Ushiro ate
2. Gyaku gamae ate
3. Tentai oshi taoshi
4. Ushiro ate
5. Kata gatame
6. Kote gaeshi
7. Tenkai kote hineri
8. Shomen giri gedan ate

Many thanks to Mick for his instruction.

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