Training Recap – 22nd August 2011

Here is a recap of last night’s training;

Defense against yokomen uchi (side-of-the-head strike):

– Shomen Ate
– Nikkyo
– Shiho nage
– Irimi Nage

Tanto Kararigeiko (any attack)

Also a big thank you to Dirk and Steve Wouters, students from the Aikido Daruma Club in Antwerp (Belgium), for visiting us and training with us. I hope you enjoyed the session.

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Training Recap – 15th August 2011

Here is a recap of last night’s training;

Ninindori training against 3 opponents (focus on movement and strategy).
Tanto kakarigeiko.
Cool down practicing Ikkyo, Nikkyo and Sankyo controls.

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Training recap – Monday 4th July 2011

Here is a recap of last night’s training;

Techniques from the Koryu Dai Ni;
1. Katate mochi kata gatame
2. Ryote mochi gyakugamae ate
3. Ryote mochi irimi nage
4. Ushiro waza ryote mochi kote gaeshi
5. Juji garami nage
7. Ushiro waza oshi taoshi
8. Ushiro waza tenkai kote hineri

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Training Diary – Monday 20th Jun 2011

Last night Mick Pratt (4th Dan BAA) took the class at Genryukan Dover. Here is what we covered.

Warmup
Ukemi
Tandoku Undo

Koryu Dai Yon;
Jodan aigamae
Jodan gyakugamae
Chudan aigamae
Chudan gyakugamae

Koryu Da San;
Oshi taoshi
Gyakugamae ate
Kotegaeshi

As always, our thanks go to Mick for showing us how to do it all properly.

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