Last night’s class

March 30, 2010

It was back to basics last night; Ukemi Unsoku Tandoku Undo Randori no Kata; 1. Shomen ate (Frontal Attack) 2. Aigamae ate (Regular facing posture attack) 3. Gyakugamae ate (Reverse facing posture attack) 8. Hiki taoshi (Pull down)

Koryu Dai San

March 26, 2010

Can’t remember how I stumbled on this, but just saw it among my bookmarks. A nice Koryu Dai San intsructional.

Tonight’s class

March 23, 2010

Tonight we ran through the following; Unsoku & tandoku undo. Kamae testing. First 4 movements of the Shichi hon no kuzushi (Koryu Dai Yon); 1. Jodan aigamae 2. Jodan gyakugamae 3. Chudan aigamae 4. Chudan gyakugamae Shomen uchi ikkyo (ikkajo) omote & ura/ Oshi taoshi Shomen uchi nikkyo (nikkajo) omote & ura

Forward Solo Feather Falls

March 17, 2010

Interesting instructional video for nice falls.

O-Sensei’s Teachings

“If anyone tries to fight me, it means that s/he is going to break harmony with the universe, because I am the universe. At the instant when s/he conceives the desire to fight with me, s/he is defeated.” read more of O-Sensei’s Teachings