Last night’s class

March 30, 2010

It was back to basics last night;

Ukemi
Unsoku
Tandoku Undo

Randori no Kata;
1. Shomen ate (Frontal Attack)
2. Aigamae ate (Regular facing posture attack)
3. Gyakugamae ate (Reverse facing posture attack)
8. Hiki taoshi (Pull down)