Training recap – Monday 18th July 2011

July 20, 2011

Mick Pratt was with us last night, and took us through his method of performing the following techniques; Techniques from the Koryu Dai San Tanto Dori; 1. Ushiro ate 2. Gyaku gamae ate 3. Tentai oshi taoshi 4. Ushiro ate 5. Kata gatame 6. Kote gaeshi 7. Tenkai kote hineri 8. Shomen giri gedan ate [...]

Training recap – Monday 11th July 2011

July 12, 2011

Here is a recap of last night’s training; Basic 17 (Randori no kata) – Hajime style Techniques from the Koryu Dai San Tachi Waza; 1. Kote mawashi 2. Uchi tenkai nage 3. Gyaku gamae ate 4. Hiji kime

Training recap – Monday 4th July 2011

July 5, 2011

Here is a recap of last night’s training; Techniques from the Koryu Dai Ni; 1. Katate mochi kata gatame 2. Ryote mochi gyakugamae ate 3. Ryote mochi irimi nage 4. Ushiro waza ryote mochi kote gaeshi 5. Juji garami nage 7. Ushiro waza oshi taoshi 8. Ushiro waza tenkai kote hineri

SOTR – Prebooking now online

July 1, 2011

  We have added the ability to prebook your ticket for the South of the River Seminar in September. Although it is not necessary to prebook, you are guaranteed a place if you do. Payment can be made by credit/debit card or by Paypal. Your details will be added to the advance guest list.   [...]