Genryukan Aikido

Session with Neil Saunders Sensei

Last night Gowaryu enjoyed a Yoshinkan flavour with a visit from Meikyokai Aikido club, Bexley.  Neil Saunders (4th Dan) took the class through the following exercises;
  • Kamae
  • Nikajo/nikkyo/kote mawashi
  • Sankajo/sankyo/Tenkai kote hineri
  • Hiji ate/Mae otoshi
  • Kotegaeshi
  • Iriminage
  • Kokyu ho
  • Osae waza
The evening was mainly focused on the importance of good kamae (posture), but while being relaxed.  We liked how resistance from uke made no difference to the techniques, yet there was no discernable pain compliance used in locks.
Many of the techniques were focused on disturbing uke’s balance through the shoulder.
Our thanks again go to Neil Saunders, Dave Clarke, Mark Atkinson, and Rob Cole for coming down.  A thoroughly interesting and enjoyable evening was had by all.
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Go placidly….

…amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Opening verses of Desiderata (Max Ehrmann)

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First training session at our new venue

Genryukan Aikido has started training at the new venue at the Clarendon & Westbury Community Centre.

It has been very successful with an excellent turnout, about 20 people, thanks to the support of Gowaryu, Mushin-no-shin and Katsujinken dojos. Their presence was very appreciated.

The session was mainly geared toward freeplay so we could test-drive those mats properly, and simply to have a bit of fun!

We would like to thanks the Dover Bushido Judo club for letting us use their mats.

Here are some pictures taken during the session:

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