Aikido is a non-aggressive martial art that can be learned by all. Come and train in an environment where you can enjoy yourself and progress at your own pace and within their your capabilities and limitations. We have students from very mixed backgrounds, and of all ages and abilities.
Beginners are always welcome!
- Learn a non-aggressive martial art, suitable for everyone.
- Train in a safe, friendly environment and learn at your own pace.
- Improve your fitness, coordination and confidence.
- The first session is free so you can give our martial art a try, with no obligations!
“Martial Arts for Mental Health” will start on April 2nd 2023, 10am-11:30am at the Folkestone Business Hub. This FREE activity is for people suffering from anxiety issues, regardless of gender, age, background or abilities. This will be a 6 weeks course, you can join at any time.
The aim is to participate in a friendly activity, with like-minded people. If you’re worried about feeling awkward, you won’t be the only one. You’ll be just fine and you’ll be in good hands. Christophe is a 2nd Dan Aikido instructor, qualified hypnotherapist specialising in anxiety issues, and ex-anxiety sufferer himself. The only rule is “do what you can“. No pressure, no judgment, just a bit of fun, as demonstrated in the video below.
(IMPORTANT: you will not be expected to be thrown like Tom in this video!)
Get your FREE ticket on Eventbrite:
We’re back to the dojo!!
Assuming everything goes to plan with the restrictions being lifted 🤞🤞🤞, we will resume normal training on Monday 5th July 2021.
See you all Monday.