Saturday 2nd April 2011

Quick recap of what was covered on Saturday morning;

Warm up
Ukemi
Tandoku undo: Unsoku & Tegatana Dosa
Randori no kata

Dai Ichi section B;
Katate-mochi-oshi-taoshi
Tentai-oshi-taoshi
Ryote-mochi-kote-hineri
Tekubi-kime-oshi-taoshi
Ushiro-waza-kote-gaeshi – I
Ushiro-waza-kote-gaeshi – II
Ushiro-waza-mae-otoshi

Leave a Reply