Last night’s class – 19th April 2010

Here’s a summary of the main lesson from last night:

Tai no henko/shiho nage

Last night, we concentrated on avoidance practise, requiring uke to attack fully and in strong posture for mutual benefit. We emphasised that tori must avoid if they don’t want a fat lip.

Then Randori no Kata;
12. Kote gaeshi (Wrist reverse)
13. Tenkai Kote hineri (Turning wrist twist)


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