MiscSaturday 19th March – training recap By Phil 21st March 2011 21st March 2011 Here is a brief recap of what was covered on Saturday;Ukemi, zenpo kaiten, koho, yoko, floating leaf, hiyaku Basic kata Zanshin Atemi Katame wazaRelated Training Recap: 14th March 2011Training Blog – Monday 21st March 2011 Leave a Reply Cancel replyYou must be logged in to post a comment.
